| October 2023 |
| Sun 8th: |
886 *
|
52%
|
fat: 80.36g |
| |
protein: 32.05g |
| |
carbs: 10.02g |
|
-
|
-
|
| Sat 7th: |
1659
|
98%
|
fat: 132.84g |
| |
protein: 96.13g |
| |
carbs: 18.92g |
|
-
|
-
|
| October 2022 |
| Mon 24th: |
1856
|
148%
|
fat: 162.47g |
| |
protein: 81.40g |
| |
carbs: 16.46g |
|
-
|
-
|
| Sun 23rd: |
1229
|
98%
|
fat: 99.22g |
| |
protein: 55.49g |
| |
carbs: 33.09g |
|
-
|
-
|
| Sat 22nd: |
897 *
|
72%
|
fat: 74.00g |
| |
protein: 35.36g |
| |
carbs: 29.37g |
|
-
|
-
|
| Fri 21st: |
1185
|
95%
|
fat: 99.01g |
| |
protein: 47.49g |
| |
carbs: 24.16g |
|
-
|
-
|
| Thu 20th: |
1020 *
|
82%
|
fat: 87.01g |
| |
protein: 30.49g |
| |
carbs: 28.06g |
|
-
|
-
|
| Wed 19th: |
1666 *
|
133%
|
fat: 121.75g |
| |
protein: 83.05g |
| |
carbs: 70.53g |
|
-
|
-
|
| Tue 18th: |
1094
|
88%
|
fat: 96.47g |
| |
protein: 29.17g |
| |
carbs: 29.26g |
|
-
|
-
|
| Mon 17th: |
1258
|
101%
|
fat: 98.48g |
| |
protein: 73.25g |
| |
carbs: 23.67g |
|
-
|
-
|
| Sun 16th: |
1796
|
100%
|
fat: 171.89g |
| |
protein: 39.85g |
| |
carbs: 35.29g |
|
-
|
-
|
| Sat 15th: |
1193 *
|
66%
|
fat: 99.34g |
| |
protein: 43.44g |
| |
carbs: 31.21g |
|
-
|
-
|
| Fri 14th: |
1163
|
65%
|
fat: 97.34g |
| |
protein: 42.44g |
| |
carbs: 30.21g |
|
-
|
-
|
| Thu 13th: |
1327 *
|
74%
|
fat: 102.97g |
| |
protein: 44.07g |
| |
carbs: 63.15g |
|
-
|
-
|
| Wed 12th: |
301 *
|
17%
|
fat: 19.80g |
| |
protein: 21.27g |
| |
carbs: 14.57g |
|
-
|
-
|
| Tue 11th: |
1784
|
99%
|
fat: 141.40g |
| |
protein: 87.02g |
| |
carbs: 46.92g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
664 *
|
37%
|
fat: 55.07g |
| |
protein: 26.94g |
| |
carbs: 16.92g |
|
-
|
-
|
| Mon 20th: |
1106 *
|
61%
|
fat: 98.47g |
| |
protein: 41.55g |
| |
carbs: 19.26g |
|
-
|
-
|
| Sat 18th: |
1017 *
|
56%
|
fat: 79.40g |
| |
protein: 60.73g |
| |
carbs: 16.91g |
|
-
|
-
|
| Fri 17th: |
1696 *
|
94%
|
fat: 142.96g |
| |
protein: 71.01g |
| |
carbs: 31.48g |
|
-
|
-
|
