Weigh In record (no journal entry) for 05 January 2012
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141.0 lb
Lost so far: 34.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2012:
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678 kcal
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Fat: 25.32g | Prot: 59.38g | Carb: 54.02g.
Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Apples, Lettuce Salad with Assorted Vegetables, Chicken Wing. Dinner: Mixed Salad Greens, Cheesy Beef Bake. more...
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steady weight
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