Weigh In record (no journal entry) for 05 January 2012
|
159.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2012:
|
1651 kcal
|
Fat: 56.52g | Prot: 70.55g | Carb: 215.20g.
Breakfast: 2% Reduced Fat Milk with Vitamin A & D, Cheerios, 2% Reduced Fat Milk with Vitamin A & D. Lunch: Chicken Breast Patties, Burger First Multi Grain Bun. Dinner: 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Snacks/Other: Maple Frosted Donut. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heathermosher's weight history
|