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Weighed in today and Im four pounds lighter than last week although last week I weighed in on Ashley's scale which I think is a little bit higher than my home scale. Regardless, it gave me a little bit of a confidence boost!
Hitting the gym later today and I can't wait to workout hardcore! I haven't been in a little while and I have plenty of stress to burn off! Can't wait for the endorphin rush!
Diet Calendar Entry for 18 January 2010:
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428 kcal
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Fat: 7.59g | Prot: 14.57g | Carb: 78.30g.
Breakfast: orange juice, egg, 12 grain bread. more...
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