| March 2012 |
| Tue 20th: |
100 *
|
5%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 10th: |
1837 *
|
92%
|
fat: 59.66g |
| |
protein: 63.18g |
| |
carbs: 266.57g |
|
-
|
-
|
| October 2011 |
| Wed 26th: |
1140 *
|
57%
|
fat: 51.50g |
| |
protein: 42.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Sat 22nd: |
595 *
|
30%
|
fat: 6.71g |
| |
protein: 8.26g |
| |
carbs: 129.53g |
|
-
|
-
|
| Fri 21st: |
1564 *
|
78%
|
fat: 38.19g |
| |
protein: 46.40g |
| |
carbs: 264.81g |
|
-
|
-
|
| Thu 20th: |
1771 *
|
89%
|
fat: 44.88g |
| |
protein: 63.54g |
| |
carbs: 288.13g |
|
-
|
-
|
| Tue 18th: |
1606 *
|
80%
|
fat: 50.01g |
| |
protein: 67.43g |
| |
carbs: 225.96g |
|
-
|
-
|
| July 2011 |
| Wed 20th: |
1698 *
|
85%
|
fat: 33.78g |
| |
protein: 48.37g |
| |
carbs: 317.93g |
|
-
|
-
|
| Tue 19th: |
588 *
|
29%
|
fat: 11.09g |
| |
protein: 21.32g |
| |
carbs: 103.70g |
|
-
|
-
|
| June 2011 |
| Sat 18th: |
953 *
|
48%
|
fat: 29.82g |
| |
protein: 45.00g |
| |
carbs: 76.89g |
|
-
|
-
|
| Tue 7th: |
606 *
|
30%
|
fat: 13.90g |
| |
protein: 35.89g |
| |
carbs: 56.61g |
|
-
|
-
|
| Mon 6th: |
925 *
|
46%
|
fat: 27.70g |
| |
protein: 67.12g |
| |
carbs: 86.88g |
|
4797*
|
 3872
|
| Sat 4th: |
165 *
|
8%
|
fat: 5.75g |
| |
protein: 2.10g |
| |
carbs: 29.37g |
|
-
|
-
|
| May 2011 |
| Fri 27th: |
1091 *
|
55%
|
fat: 23.60g |
| |
protein: 29.45g |
| |
carbs: 190.74g |
|
-
|
-
|
| Wed 25th: |
655 *
|
33%
|
fat: 25.23g |
| |
protein: 13.18g |
| |
carbs: 96.61g |
|
-
|
-
|
| Tue 24th: |
2180 *
|
109%
|
fat: 57.97g |
| |
protein: 77.02g |
| |
carbs: 335.78g |
|
-
|
-
|
| Mon 23rd: |
1342 *
|
67%
|
fat: 45.44g |
| |
protein: 54.42g |
| |
carbs: 166.26g |
|
-
|
-
|
| Wed 18th: |
1477 *
|
74%
|
fat: 40.20g |
| |
protein: 52.17g |
| |
carbs: 228.32g |
|
3194*
|
1717
|
| Tue 17th: |
1869 *
|
93%
|
fat: 45.96g |
| |
protein: 74.13g |
| |
carbs: 294.30g |
|
-
|
-
|
