|
Severely dislike the red up arrows the past 3 weigh ins... but I brought it on myself. Come on tomorrow! I plan to take the pup for a bike ride tonight. Woohoo for getting 4 miles in in under 30 minutes!
Diet Calendar Entries for 03 January 2012:
|
1025 kcal
|
Fat: 61.28g | Prot: 85.03g | Carb: 33.67g.
Breakfast: peppermint tea, stevia, egg, fred meyer greek yogurt, string cheese. Lunch: bacon, romaine lettuce, mcdonalds ranch, Grilled Chicken Breast. Dinner: cauliflower, pork chop. Snacks/Other: Choconutty Bites, butterscotch jello. more...
|
|
3889 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Driving - 2 hours. more...
|
|
 Comments
Most everyone feels that way about their December performance, but January is here so I'm sure it will be a much better report at the end of the month!
03 Jan 12 by member: F8thful1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dani_Suave's weight history
|