Briggsr2's Journal, 06 January 2017

Pushing thru my friends. Craved a cigarette and peanut butter sunday but had wheat toast with peanut butter and honey.
Noticed jeans going on a bit easier and putting work boots on a bit easier. Even if it's just bloat and water I'll take it

Scale in 2 days.
Good luck everyone and remember. Only you can make the change

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2394 kcal

Fat: 105.94g | Prot: 167.59g | Carb: 205.29g.   Breakfast: Kiwi Fruit, Raspberries, Vanilla Yogurt (Lowfat), Cantaloupe Melons, Blueberries. Lunch: California Pizza Kitchen CPK Cobb Salad with Blue Cheese Dressing & Beets (Full). Dinner: All Seasons Balsamic Vinaigrette Dressing, Albertsons Hard Boiled Egg Whites, Wal-Mart Boneless Skinless Chicken Breast, Fresh'n Easy Garden Salad. Snacks/Other: Kroger Fat Free Fig Bars, Albertsons Hard Boiled Egg Whites. more...

4128 kcal

Activities & Exercise: Insanity - 20 minutes, Desk Work - 10 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...