Weigh In record (no journal entry) for 03 January 2017
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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2017:
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1733 kcal
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Fat: 42.94g | Prot: 53.49g | Carb: 289.34g.
Breakfast: Tropical Smoothie Cafe Totally Green Smoothie. Lunch: Yoplait Light Fat Free Yogurt - Blackberry, Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu). Dinner: Light Sour Cream, Baked Potato (Peel Eaten), Butcher's Best Sweet Chili Lime Seasoned Chicken Breast Kabobs. Snacks/Other: Tate's Bake Shop Lemon Cookies, Chocolate Frozen Yogurts (Soft Serve), 100% Whole Wheat Pita Bread, Taffy Town Salt Water Taffy, 3 Musketeers Coconut Bar. more...
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