Weigh In record (no journal entry) for 02 January 2012
|
101.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2012:
|
1161 kcal
|
Fat: 27.28g | Prot: 46.39g | Carb: 188.76g.
Breakfast: Bananas, Puffed Wheat Cereal (Fortified), Organic Soy Beverage, Light Peanut Butter, Whole Wheat Bread. Lunch: Blueberries, Organic Soy Beverage, Broccoli, Roasted Portabello Mushroom Tomato Sauce, Spinach and Cheese Ravioli. Dinner: Super Fries, Low Fat, Organic Soy Beverage, Pork Loin (Tenderloin), Green Snap Beans. Snacks/Other: Icing sugar, Ginger Bread Cookie Mix, Honey, Frozen Mango, My Banana Bread (Made with Flaxseed, and Milk), Grapes (American Type, Slip Skin). more...
|
|
1241 kcal
|
Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scerbo_is_my_idol's weight history
|