Weigh In record (no journal entry) for 31 December 2011
|
101.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 December 2011:
|
1904 kcal
|
Fat: 83.97g | Prot: 56.33g | Carb: 247.67g.
Breakfast: Martha Stewart's Cream Cheese Icing, Puffed Wheat Cereal (Fortified), Organic Soy Beverage, Coffee (Brewed From Grounds), Blueberries, Light Peanut Butter, Lait 2% MG, Whole Wheat Bread, Granulated Sugar. Lunch: Crème Glacée à l'ancienne Vanille, Cream of Mushroom, Whole Wheat Bread, Tuna Fish Salad, Strawberries. Dinner: Lettuce Salad with Assorted Vegetables, pork, sweet potato. Snacks/Other: Wheat Thins, Baked Cheetos, Rocher Fine Hazelnut Chocolates, Vegetables in Pastry, Mediterranean Phyllo Assortment, vanilla cupcakes, vanilla cupcakes, Pita Chips, My Banana Bread (Made with Flaxseed, and Milk), Grapes (American Type, Slip Skin). more...
|
|
1665 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 5 minutes, Sitting - 5 hours, Housework - 5 hours, Resting - 4 hours, Sleeping - 6 hours and 55 minutes. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scerbo_is_my_idol's weight history
|