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Happy with weight-loss not really trying to lose weight so will eat and drink anything right now. Not going to the Gym so probably shedding water weight. I am open to food exploration right now. In 2017 planning mode right now as I cannot get 2017 wrong. I will achieve all my goals god willing and through proper preparation and planning.
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235.0 lb
Lost so far: 104.7 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2016:
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2718 kcal
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Fat: 112.55g | Prot: 157.53g | Carb: 269.84g.
Breakfast: Whole Milk, Kellogg's Nutri-Grain, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). Lunch: Coleslaw, McDonald's French Fries (Medium), Chicken (Skin Eaten). Dinner: Isopure Isopure Zero Carb Protein Drink, Chicken (Skin Eaten). Snacks/Other: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. more...
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losing 9.3 lb a week
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 Comments
Well done!! You're doing so well, you'll be a different person before half way through 2017!!
27 Dec 16 by member: ockyy
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Thanks for the comment. I see you are also going well. You should be able to reach your goal on time, Cheers
27 Dec 16 by member: eightpac
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