charlie's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012

432.1 lb Lost so far: 0 lb. Still to go: 304.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:

341 kcal

Fat: 13.19g | Prot: 4.29g | Carb: 53.15g. Breakfast: Bananas, Toasting Waffles. more...

5083 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 222.7 lb a week


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charlie's weight history