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oooops
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156.4 lb
Lost so far: 20.1 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2016:
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1799 kcal
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Fat: 73.37g | Prot: 166.95g | Carb: 118.96g.
Breakfast: Cheese Sauce (From Recipe), Terry's Chocolate Orange (3), Heinz Baked Beans, Tesco Unsmoked Back Bacon Rashers, Egg, Cooked Mushrooms (Fat Added in Cooking). Lunch: Morrisons Roasting Parsnips, Brussels Sprouts (Frozen), Turkey Light Meat (Cooked, Roasted), Toby Carvery Roast Beef, Asda Fresh Tastes Diced Carrot & Swede, Aunt Bessie's Red Cabbage with Bramley Apple, Morrisons White Potatoes, Paxo Sage and Onion Stuffing, Bisto Gravy Granules For Chicken, Asda Cauliflower. more...
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gaining 22.4 lb a week
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mushroom morris's weight history
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