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Off for 5 days and no cooking.
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153.2 lb
Lost so far: 23.3 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2016:
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919 kcal
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Fat: 36.90g | Prot: 71.80g | Carb: 72.70g.
Breakfast: McVitie's Milk Chocolate Digestive, Waitrose Love Life Brazil Nuts. Lunch: Wetherspoon Skinny Chicken Burger with Side Salad, Wetherspoon Skinny Chicken Burger with Side Salad. more...
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steady weight
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 Comments
Sounds like bliss! Hope you have a great time.
23 Dec 16 by member: Snoop Puss
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23 Dec 16 by member: Mrs Maths
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mushroom morris's weight history
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