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Thankful for no change after a day of excess in the office. Now they are bringing out the heavy artillery...
I'm not a chocolate person I tell everyone, but there are those chocolate items that are just weak spots...
Fudge covered Graham Crackers - 3 boxes showed up this morning... OMG! Thankfully no one from the Maintenance Team is here to open them.
Apparently a whole tin full of Bridge Mix showed up yesterday, but I got lucky and never went near the Conference Room until the end of the day so didn't know about it and therefore couldn't indulge.
I will eat my salad and stay strong! There's only 4 hours to go... I can do it.
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279.0 lb
Lost so far: 18.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2016:
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1835 kcal
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Fat: 69.59g | Prot: 55.06g | Carb: 251.57g.
Breakfast: Starbucks Gingerbread Latte with Whipped Cream (Grande). Lunch: Panera Bread Fuji Apple Chicken Salad (Half), Panera Bread Kettle-Cooked Potato Chips, Great Value Croissant Sandwiches. Dinner: Campbell's SpaghettiO's Original. Snacks/Other: America's Choice Circus Peanuts, Bridge Mix, Water, Edible Arrangements Chocolate Dipped Apple Wedge. more...
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steady weight
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 Comments
Yes, you can! Good for you on staying strong :)
20 Dec 16 by member: VeggieJunkie
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Hang in there! This is a tough time of year. Putting on the horse blinders is sometimes the only way to go! Water and tea, lots of soup!
20 Dec 16 by member: LightAir
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20 Dec 16 by member: DMZur
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We can do this !! Just a few more days of all those tempting goodies !
20 Dec 16 by member: kathieny
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Sounds like the conference room is a landmine area. Steer clear!
21 Dec 16 by member: rhontique
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