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Good afternoon FS. Today my sister is supposed to come over and visit and we may go see a movie or something. I haven't seen her since my birthday back in September. I'm excited, I did my workout early, cleaned up, and now am waiting for her. Hope to have a fun day.
######### HAPPY NEW YEAR'S EVE FS! ##############
Diet Calendar Entries for 31 December 2011:
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1196 kcal
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Fat: 54.30g | Prot: 89.34g | Carb: 88.91g.
Breakfast: Gummy Bears, Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds), 2X Protein Greek Yogurt - Honey Vanilla. Lunch: Amplified Wheybolic Extreme 60, C4 Extreme. Dinner: PepperJack cheese slices, 1/3 Pound Homestyle Ground Beef Patties, Butternut Burger Buns, Tomato Ketchup. Snacks/Other: Reese's Peanut Butter, Granny Smith Apples. more...
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3508 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Stretching (yoga) - 25 minutes, Dance (slow step) - 30 minutes, Dance (fast step, aerobic) - 2 hours and 10 minutes, Housework - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 35 minutes. more...
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