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Ok, so it is day 2 of trying again. I stepped on the scale again for the first time since Christmas. Although I didn't make my goal of staying within 5 lbs of where I was before the holidays, I didn't do too bad. I only gained 6 lbs. I was only 1 lb over what I wanted to be but those should be easy to shed now that I'm focused again and ready to move forward. I have kind of let my dieting go and splurged a little more than I should have but I am ready to get back on track. Lucky for me I get a lot of support from my husband and when I'm getting ready to eat something I shouldn't and he's around he just gives me a look and I know that I'm only cheating myself if I eat it. It's great having a good support system and even better when you can finally get back into those clothes that haven't fit for years.
Diet Calendar Entries for 13 January 2010:
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580 kcal
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Fat: 18.06g | Prot: 18.16g | Carb: 89.93g.
Breakfast: cashews, oatmeal. Lunch: blood orange, celery, chicken noodle soup. Snacks/Other: quakes caramel corn rice snacks. more...
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2892 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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