So, today I joined 3 different challenges. I joined this one so I can get more comfortable writing in my journal, I joined the 200 sit ups challenge so I could work on my core, and 100 ABs every day till Valentines day. I'm excited. i have been working on my weight for a long time and I am ready to really kick it up and work on it more.
Diet Calendar Entries for 12 January 2010:
|
1719 kcal
|
Fat: 61.10g | Prot: 64.80g | Carb: 234.33g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), coffee. Lunch: quiznos salad. Dinner: nectarine, chicken noodle soup. Snacks/Other: riesen. more...
|
|
2876 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
|
|