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Down a half pound this morning, hope it holds or even increases until Monday's weigh in. Oh, wait, I joined a challenge to weigh in every day for the month of December...so I guess I will record tomorrow. I have messed around and put myself about a month behind where I should be because of bad choices. Been doing good this week, and tomorrow starts a whole new month. Good luck to all of us!
Diet Calendar Entry for 30 November 2016:
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700 kcal
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Fat: 41.58g | Prot: 42.63g | Carb: 56.82g.
Breakfast: Great Value Non-Dairy Coffee Creamer, DaVinci Gourmet Hazelnut Sugar Free Syrup, Coffee (Brewed From Grounds), Bob's Red Mill Chia Seed. Lunch: Quest Mixed Berry Bliss. Dinner: Coffee with Cream, Boar's Head Black Forest Deli Ham. Snacks/Other: Tostitos 100% White Corn Crispy Round Tortilla Chips, Blue Diamond Lightly Salted Almonds. more...
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 Comments
I just joined that Challenge to weigh in every day in December. "Here's to seeing less of us."
30 Nov 16 by member: Jones Jennifer
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Tomorrow is December. DO IT!
30 Nov 16 by member: mskestrela
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Only a month behind? You are my hero! You are doing great ☺
30 Nov 16 by member: LadyinDenim
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01 Dec 16 by member: Mrs Maths
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You are doing amazing!! A challenge is usually a good thing, I am doing a week challenge starting Monday and hope it makes the scale go down good... just keep going, you are a rockstar, and thanks for all your support xo
01 Dec 16 by member: Barbgetsit
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