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Dinner: Green Beans with Parmesan, Butter, Pepper, and Parsley Woke at 217.4, up 2.4 from yesterday. Business lunch today so no Warrior diet. Will eat lighter later if at all.
Diet Calendar Entries for 21 November 2016:
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1158 kcal
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Fat: 70.45g | Prot: 100.24g | Carb: 38.53g.
Dinner: Brazil Nuts, Walnuts, Mezzetta Appetizer Olives in Dipping Oil, Parmesan Cheese (Grated), Butter, Green String Beans, Mozzarella Cheese (Whole Milk), Chicken Breast (Skin Not Eaten). Snacks/Other: Vitafusion Fiber Well Gummies, Herbal Secrets Dandelion Root, Bronson Laboratories Vitamin C, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Nature Made Fish Oil 1000 mg, Centrum Silver - Men 50+, Fage Total 2% Greek Yogurt, Nature Made Calcium, Nature Made Super B-Complex. more...
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 Comments
Working the fasting around each occasion is what it is all about. You will do just fine, I am sure.
21 Nov 16 by member: Mom2Boxers
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