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jalkapäivä
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153.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2016:
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2063 kcal
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Fat: 116.96g | Prot: 85.79g | Carb: 161.04g.
Breakfast: Pirkka Suomalainen Makea Friseesalaatti, Kartanon Ylikypsä Kinkku, Paprika (Keltainen), Avokado, Milbona Tilsiter Juusto, Lidl Rye Bread. Lunch: Babyporkkanat, Kukkakaali, Kanamestari Kananpojan Jauheliha. Dinner: Fazerina Suklaa, Fazer Geisha Original, Pätkis Pätkis. Snacks/Other: Lidl Rye Bread, Pirkka Halloumi, Valio Kevyt Maito, Crownfield Pellavansiemensekoitus, Milbona Turkkilainen Jogurtti, Dumle Dumle Suklaalevy, Fazerina Suklaa. more...
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1693 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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