SheaDlady's Journal, 13 November 2016

OMAD tomorrow! (One meal, one plate, one hour)

Diet Calendar Entry for 13 November 2016:
180 kcal Fat: 13.00g | Prot: 10.00g | Carb: 6.00g.   Breakfast: Bar-S Foods Skinless Smoked Sausage. more...


Comments 
Good luck tomorrow! Hope you achieve your goal. 
13 Nov 16 by member: rhontique
Working on it.  
14 Nov 16 by member: SheaDlady

     
 

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