Dani_Suave's Journal, 18 December 2011

Big production at church today. I'm singing in the choir and DD is an angel. Should be fun!
262.2 lb Lost so far: 41.8 lb.    Still to go: 102.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2011:
1335 kcal Fat: 96.16g | Prot: 74.15g | Carb: 52.57g.   Breakfast: White Castle Turkey Pie. Lunch: tillamook cheddar, broccoli, snow peas, cookie. Dinner: bacon, fried egg, pizza topping . Snacks/Other: black olives. more...
4612 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 6 hours, Walking (moderate) - 3/mph - 45 minutes, Standing - 2 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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First cheat is over with. I had 2 cookies at the after party because I was so stinkin hungry! I brought a sack of snow peas and was mauled for them before the show, then didn't have time to get something before the cookie feed afterwards. I chugged water but was still getting icky weak feelings and ended up caving. I'm making broccoli and cheddar for lunch so maybe it'll mitigate the effects? 
18 Dec 11 by member: Dani_Suave

     
 

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