pudgy's Journal, 08 January 2010

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well...the holidays are over...the chocolates & all the rest of the goodies are mostly gone...SO now it's time to get back to business & get back on track.....NO MORE SLACKING ! I want to lose 6 lb in 6 wks before my next Dr's appointment....that'll be a total loss of 25 lbs. since I started 6 mo. ago...the Dr. will be pleased as he said 50 lb a yr would be great !...so let's get to it....I CAN DO IT...I WILL DO IT...I MUST DO IT !...I HAVE TO DO IT !

234.8 lb Lost so far: 18.4 lb. Still to go: 39.8 lb. Diet followed poorly.

gaining 0.6 lb a week

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Way to go, Pudgy! I am right there with you. I want to be under 200 when I go for my annual check up this year in April. Congratulations on the 18.4 lb loss ~ gone forever! That's my new mantra.

08 Jan 10 by member: TexasTerra


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pudgy's Journal, 08 January 2010

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