Weigh In record (no journal entry) for 01 November 2016
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169.5 lb
Lost so far: 0.5 lb.
Still to go: 21.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 November 2016:
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2915 kcal
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Fat: 155.90g | Prot: 105.39g | Carb: 274.05g.
Breakfast: Gala Apples, Sea Salt, Shallots, Zucchini, Black Pepper, Cheddar Cheese, Unsalted Butter Stick, Egg, Heavy Cream. Lunch: Chicken Meat (Roasting, Roasted, Cooked), Melon Medley, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Sea Salt, Sea Salt, Sea Salt, Bell Peppers, Onions, Garlic, Paprika, Oregano, Cumin, Vegetable Oil, Vegetable Oil, Simple Truth Organic Mild Salsa. Dinner: Butter (Salted), Oil Popped White Popcorn, Lowfat Eggnog, Sugar Free Gummi Peach Rings (Smith's Market) (information is estimated), Dried Pine Nuts, Kraft 100% Grated Parmesan Cheese, Red Onions, Simple Truth Organic Baby Spring Mix, Quartered Artichoke Hearts, Black Pepper, Sea Salt, Fresh Lemon Juice, Spectrum Organic Balsamic Vinegar of Modena (Spectrum), Extra Virgin Olive Oil, Tomatoes, Chicken Breast. Snacks/Other: White Icing, Black Forest Organic Fruit Flavored Snacks - Berry Medley (Black Forest), Sugar Free Malt Balls (information based on estimation), Simple Truth Organic Creamy Peanut Butter, Cheddar Cheese, White Icing, Sea Salt, Rumford Baking Powder, Gold Medal Unbleached All-Purpose Flour, Vanilla Extract, Egg, Florida Crystals Organic Cane Sugar, Butter (Salted), Smarties Assorted Flavors Candy Rolls, Sugar Free Malt Balls (information based on estimation), YummyEarth Organic Lollipops, Naturally Essenced Sparkling Water - Blackberry Cucumber (La Croix), Organic Bunnies & Bats Bunny Fruit Snacks - Berry Patch (Annie's Homegrown). more...
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gaining 12.3 lb a week
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