Weigh In record (no journal entry) for 08 December 2011
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206.0 lb
Lost so far: 5.2 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 December 2011:
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1193 kcal
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Fat: 34.99g | Prot: 70.98g | Carb: 166.17g.
Breakfast: 6" Cheese & Egg Breakfast Sandwich. Lunch: chicken berry salad myfitfoods. Dinner: pedros black beans myfitfoods. Snacks/Other: pirate's booty-aged white cheddar, banana, apple. more...
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losing 3.1 lb a week
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