rontravis's Journal, 27 October 2016

over the hump.....down that hill.....I'll take it ya damn scale!
256.4 lb Lost so far: 93.6 lb.    Still to go: 54.4 lb.    Diet followed 100%.

Diet Calendar Entry for 27 October 2016:
1211 kcal Fat: 69.37g | Prot: 125.63g | Carb: 17.18g.   Breakfast: Jimmy Dean Premium Pork Regular Sausage, Trader Joe's Brown Cage Free Eggs (Large), Great Value Shredded Mild Cheddar Cheese. Lunch: Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Chicken Chili. Dinner: Sour Cream, Great Value Shredded Mild Cheddar Cheese, Chicken Chili. Snacks/Other: Signature Brownies. more...
losing 0.5 lb a week

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Comments 
LOL! My scale really hurt my feelings this morning. It is a Tanita but I call it Bastardo! 
27 Oct 16 by member: Mom2Boxers
Way to go, Ron!! 
27 Oct 16 by member: mskestrela
Happy for you! Sometimes the idiot box is so mean! Glad it was good to you today. 
27 Oct 16 by member: rhontique
Wow - pushing a 100 pound loss! 
27 Oct 16 by member: HCB
You bet you will. Grrrrrr 
27 Oct 16 by member: Mrs Maths
Breakin' on through to the other side! 
27 Oct 16 by member: erikahollister

     
 

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