NavymomT's Journal, 12 October 2016

Well I have slept more over the last 4 nights than i have since i started school and i feel so much better. i have worked on getting rid of the stress and so i hope that i have started going toward the downward trend that i am looking for. you guys have a great day and be safe out there.

Tina

Diet Calendar Entry for 12 October 2016:
610 kcal Fat: 40.75g | Prot: 48.50g | Carb: 21.00g.   Breakfast: Daisy 4% Small Curd Cottage Cheese. Lunch: Mission Mexico Hass Avocado, Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head Hickory Smoked Black Forest Turkey Breast. more...

6 Supporters    Support   

Comments 
Sleep is a beautiful thing. Good for you. 
12 Oct 16 by member: PhillySue
Sleep helps. It's hard to lose weight when you're not sleeping well. 
12 Oct 16 by member: erikahollister

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NavymomT's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.