rhontique's Journal, 07 October 2016

Idiot box finally moved after 2 week stall. Hoping it holds until Monday's weigh in. Helped my sister purge a closet in a spare bedroom and caught my toe on an item on the floor. Crashed and burned. Didn't figure I would be able to get out of bed this morning, but surprise! I'm not even sore, no bruise on my knee or elbow which took the majority of the impact. Guess I bounce pretty good!

Diet Calendar Entry for 07 October 2016:
498 kcal Fat: 28.29g | Prot: 34.61g | Carb: 32.18g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Land O'Lakes Sliced American Cheese. Dinner: Ground Lamb or Patty, Acorn Winter Squash. Snacks/Other: Acorn Winter Squash. more...

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Comments 
Way to bounce back ;) 
07 Oct 16 by member: LadyinDenim
Good luck with Monday's weigh in . Keep us posted  
07 Oct 16 by member: Mrs Maths
So glad u weren't hurt. It could've been bad. I'm sure ur weight will look good come Monday. 😀 
07 Oct 16 by member: 14toGo
Rhontique's, Thank GOD for that. I just reached the 90 lb mark a few days ago. Keep up the good work!!! 
08 Oct 16 by member: Giannis100

     
 

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