LadyinDenim's Journal, 07 October 2016

Weigh In record (no journal entry) for 07 October 2016
222.4 lb Lost so far: 10.6 lb.    Still to go: 87.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2016:
832 kcal Fat: 44.22g | Prot: 41.75g | Carb: 62.14g.   Breakfast: Coffee. Lunch: Organic Valley Organic Cream Cheese, Woodstock Farms Organic Yellow Mustard, Applegate Farms The Great Organic Hot Dog, Wegmans Organic BBQ Sauce Original, Pork Roast (Lean and Fat Eaten). Snacks/Other: Annie's Homegrown Organic Bunny Fruit Snacks. more...
2544 kcal Activities & Exercise: Driving - 1 minute, Resting - 23 hours and 59 minutes. more...
losing 1.4 lb a week

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Comments 
Nice loss. 
07 Oct 16 by member: JockoT

     
 

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