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vetstorm911
Journal
29 Sep 16
vetstorm911's Journal, 29 September 2016
vetstorm911's Profile
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Weigh In record (no journal entry) for 29 September 2016
209.0 lb
Lost so far:
16.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2016:
1528 kcal
Fat: 65.43g | Prot: 87.43g | Carb: 166.23g.
Breakfast:
Margaritaville ConQueso in Paradise, Coffee (Brewed From Grounds).
Lunch:
Aquafina Water (16.9 oz), Raising Cane's Chicken Fingers.
Dinner:
Tortilla Corn Chips, El Torito Mexican Style Rice, Tyson Foods Chicken Breast Fillets.
Snacks/Other:
Yellow Cake (with Vanilla Frosting).
more...
2787 kcal
Activities & Exercise:
Sexual Activity - 20 minutes, Bicycling (slow) - 11/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours.
more...
steady weight
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