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DAY 42 See if I do what I am supposed to do .I lose the odd pound or too . So we have started and now we carry on . My aim (not goal ) is to try and lose 12 lbs during this challenge. .wish me luck .xx
Diet Calendar Entries for 25 September 2016:
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1684 kcal
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Fat: 60.65g | Prot: 88.80g | Carb: 220.13g.
Breakfast: Aldi Benefit Original, Asda Semi-Skimmed Milk, Tea with Milk. Lunch: Beef, Peaches (Drained, Heavy Syrup, Canned), Aldi Savour Bakes Sesame Crispbreads, Apples, Robinsons No Added Sugar Summer Fruits Fruit & Barley, Water, Aldi Delicious Deserts Jelly. Dinner: Roasted Potato, Beef or Meat Gravy, Beef, Cauliflower, Sprouts, Green String Beans, Carrots. more...
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3233 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 20 minutes, Sitting - 3 hours, walking TEDDY - 30 minutes, 6000 steps over the day - 2 hours, Resting - 2 hours and 10 minutes, Desk Work - 2 hours, mild stretch for core - 1 hour, Standing - 2 hours, Sleeping - 11 hours. more...
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 Comments
25 Sep 16 by member: Newstart50
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Good luck, how many weeks for the 12 pounds?
25 Sep 16 by member: bowd65
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Hoping to do it in 12 weeks ..wish me luck .
25 Sep 16 by member: callmesuzie
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That takes you up to just before Christmas.
I am sure you will do it!
I want to lose 10 pounds to get down to 170 lbs. So good luck to us both!
25 Sep 16 by member: bowd65
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I'm here with you. Day 43 for me as well. Keep going
26 Sep 16 by member: Mrs Maths
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