callmesuzie's Journal, 25 September 2016

DAY 42 See if I do what I am supposed to do .I lose the odd pound or too . So we have started and now we carry on . My aim (not goal ) is to try and lose 12 lbs during this challenge. .wish me luck .xx

Diet Calendar Entries for 25 September 2016:
1684 kcal Fat: 60.65g | Prot: 88.80g | Carb: 220.13g.   Breakfast: Tea with Milk, Asda Semi-Skimmed Milk, Aldi Benefit Original. Lunch: Aldi Delicious Deserts Jelly, Water, Robinsons No Added Sugar Summer Fruits Fruit & Barley, Apples, Aldi Savour Bakes Sesame Crispbreads, Peaches (Drained, Heavy Syrup, Canned), Beef. Dinner: Carrots, Green String Beans, Sprouts, Cauliflower, Beef, Beef or Meat Gravy, Roasted Potato. more...
3233 kcal Activities & Exercise: Stairs (Climbing Stairs) - 20 minutes, Sitting - 3 hours, walking TEDDY - 30 minutes, 6000 steps over the day - 2 hours, Resting - 2 hours and 10 minutes, Sleeping - 11 hours, Standing - 2 hours, Desk Work - 2 hours, mild stretch for core - 1 hour. more...

7 Supporters    Support   

Good luck 👍 
25 Sep 16 by member: Newstart50
Good luck, how many weeks for the 12 pounds? 
25 Sep 16 by member: bowd65
Hoping to do it in 12 weeks ..wish me luck .  
25 Sep 16 by member: callmesuzie
That takes you up to just before Christmas. I am sure you will do it! I want to lose 10 pounds to get down to 170 lbs. So good luck to us both! 
25 Sep 16 by member: bowd65
I'm here with you. Day 43 for me as well. Keep going  
26 Sep 16 by member: Mrs Maths


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