Weigh In record (no journal entry) for 23 September 2016
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230.4 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2016:
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181 kcal
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Fat: 4.71g | Prot: 5.05g | Carb: 31.01g.
Breakfast: Cooked Kale (from Fresh), Cornmeal Mush made with Water. more...
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losing 2.1 lb a week
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lady Abby's weight history
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