Weigh In record (no journal entry) for 28 November 2011
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338.6 lb
Lost so far: 25.6 lb.
Still to go: 118.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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1252 kcal
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Fat: 18.50g | Prot: 53.50g | Carb: 224.71g.
Breakfast: Juice Plus, Juice Plus, tea, Prebiotic cereal Fresh & Easy, almond milk . Lunch: herb encrusted fish healthy choice. Dinner: Cafe Steamers Barbecue Seasoned Steak . Snacks/Other: Deluxe trail mix raw. more...
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steady weight
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tabbycat1415's weight history
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