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I fell off track pretty hard for a few weeks. Sometimes I just get so down, I turn to food and eat my feelings. No more excuses, I gained 7.5 lbs! I have been back on plan for a week exactly and have finally seen a bit of progress. Oh well, forward on!
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235.6 lb
Lost so far: 34.4 lb.
Still to go: 15.6 lb.
Diet followed 100%.
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losing 0.2 lb a week
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 Comments
Awesome work so far, keep it up and those 7.5 pounds will shed off and then some before you know it! You are doing so well!
14 Sep 16 by member: XshapeshiftX
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Welcome back. I truly understand! Have done that myself. We are human, but we feel better when we eat right. Silly humans! :-)
14 Sep 16 by member: JeanieMO
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