Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
time4achange
Journal
time4achange's Journal
time4achange's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 116
Page:
1
2
3
4
5
...
Next
07 October 2016
This loss is after a 3 day egg fast, I am on my first transition day back to regular LCHF, hoping to see minimal regain.
Weigh-in:
229.4 lb
lost so far:
40.6 lb
still to go:
9.4 lb
Diet followed 100%
(4 comments)
losing 3.9 lb a week
29 September 2016
Man, sure feels like my losing has really slowed down. But it's still a loss and I will take it!
Weigh-in:
233.8 lb
lost so far:
36.2 lb
still to go:
13.8 lb
Diet followed 100%
add comment
losing 0.8 lb a week
14 September 2016
I fell off track pretty hard for a few weeks. Sometimes I just get so down, I turn to food and eat my feelings. No more excuses, I gained 7.5 lbs! I have been back on plan for a week exactly and have finally seen a bit of progress. Oh well, forward on!
Weigh-in:
235.6 lb
lost so far:
34.4 lb
still to go:
15.6 lb
Diet followed 100%
(2 comments)
losing 0.2 lb a week
25 August 2016
Weigh-in:
236.2 lb
lost so far:
33.8 lb
still to go:
16.2 lb
Diet followed reasonably well
(3 comments)
losing 1.6 lb a week
19 August 2016
Weigh-in:
237.6 lb
lost so far:
32.4 lb
still to go:
17.6 lb
Diet followed reasonably well
(4 comments)
losing 3.7 lb a week
Other Related Links
Members
Members
Forums
time4achange's weight history
view complete history