puhpine1's Journal, 13 September 2016

sounds like today i have given up on my diet, but that is not true, its just my b-day!!!
included a pie and a hamburger for diner its still below 1600 kcal!!

have a nice day y'all

Diet Calendar Entries for 13 September 2016:
1574 kcal Fat: 50.56g | Prot: 67.91g | Carb: 214.05g.   Breakfast: Peijnenburg Zero Ontbijtkoek, Cherry Tomatoes, Coffee. Lunch: Chocolate Cream Pie, Sliced Ham (Regular, Approx. 11% Fat), Gouda Cheese, White Bread. Dinner: White Potatoes (Flesh and Skin), Hamburger on Bun. Snacks/Other: Plain Yogurt (Lowfat). more...
2601 kcal Activities & Exercise: Horseback Riding - 1 hour, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

8 Supporters    Support   

Comments 
Yay - have a great B-day celebration! 
13 Sep 16 by member: HCB
Happy Birthday! 
13 Sep 16 by member: davisnjones
Enjoy your birthday, that is what life is all about! 
13 Sep 16 by member: iulani
Happy Birthday to you............ Enjoy this day  
13 Sep 16 by member: Char60
Happy day! 
13 Sep 16 by member: erikahollister
Happy birthday!! ❤ 
14 Sep 16 by member: Aussie Elise

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



puhpine1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.