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puhpine1
puhpine1
Joined July 2016
Posts
36
Following
8
Followers
9
Weight History
Start Weight
205.3 lb
Lost so far:
0 lb
Current Weight
205.3 lb
Performance:
losing 0.3 lb a week
Goal Weight
187.4 lb
Still to go:
17.9 lb
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puhpine1's Weight History
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puhpine1's Latest Member Challenges
38
Low carbs for 2 weeks.
status:
Completed
ended:
16 Dec 16
view progress
23
Get Your 5 a Day
status:
Completed
ended:
21 Nov 16
view progress
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Following
jparlett
only visible to followers
Aussie Elise
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chrisemchris
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HCB
last weighin:
losing 0.3 lb a week
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puhpine1's Latest Photos
good start of the day!!!
in challenge
Vegetable Fiesta
1 comment
lettuce, red cabbage, ansjovis, asparagus and celery
in challenge
Vegetable Fiesta
3 comments
waldorf-lookalike
in challenge
Vegetable Fiesta
1 comment
make two, store one for later!
in challenge
Vegetable Fiesta
9 comments
stored for the next day...
in challenge
Fresh Food Fast (2)
no comments
puhpine1's Latest Posts
Why you don't lose weight?
https://en.wikipedia.org/wiki/Empathy_gap
posted
26 Oct 2016, 02:44
Why you don't lose weight?
im just saying (and im sorry for hitting the Post-button, i thought i deleted)
1. im just saying there IS a thing as the starve-mode!
2. You DO have to eat less then you use in order to lose weight.
i AM eating healthy. Just my body is making the most of that food.
Meaning it wont keep me warm anymore (so my usage is brought down by my body, so i must eat even less now to make a deficit)
So if i could somehow trick my body into keeping me warm and using the fat on my hips, i could eat a little more to make the same deficit.
So if
miss felipema
has the golden tip on how to up your metabolism, without spoiling my hardearned weightloss, i'm all ears.
Also when
miss spacey48
can explain how simple this journey really is, and just give me a day to day figure so i can eat 500 less... without spoiling my hardearned muscles (i can cycle 120km a day for 21 days in a row) do the math for me!
In the end the surgery is looking more and more appealing!!!
posted
21 Oct 2016, 19:08
Why you don't lose weight?
spacey48 wrote:
Nonsense.....
No such thing as starve mode
You can overeat " healthy" food the same as any other
Food timing is also nonsense
People just complicate what is a very simple process
If you want to lose weight eat less than you burn
Then why am i always very cold when i lose weight?
Then why do annorectic patients stop ovulating?
Then why do you lose muscle-tissue when you starve yourself, even if you do not stop exercising?
posted
21 Oct 2016, 02:40
Weight loss for the older woman
NOTHING!
If i where you, life would be so simple. For i struggle hard, and you are blind!
Its so easy to correct the flaws of another, explaining why their struggle will never work. It is so easy to wallow in selfpitty, trying your best to explain why all your struggles dont give the wanted result.
While all the time you know as much of my struggles as you know of your own flaws!
hang in there Sandy! You are your own chemical experiment, and no-one else can tell you what to do!
posted
11 Oct 2016, 09:39
Weight loss for the older woman
weird enough the weight struggle is lonely on any age...
posted
09 Oct 2016, 11:48
puhpine1 has submitted 5 posts
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puhpine1's Recent Food & Exercise
55 g Cherry Tomatoes
1 serving Peijnenburg Zero Ontbijtkoek
1
mug
Coffee
Walking (moderate) - 3/mph
Grocery Shopping
Bicycling (moderate) - 13/mph
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