|
Diet Calendar Entry for 06 September 2016:
|
1780 kcal
|
Fat: 56.77g | Prot: 96.30g | Carb: 220.41g.
Breakfast: Yoplait Plenti Greek Yogurt - Apple Cinnamon, Trader Joe's Half & Half, Starbucks Freshly Brewed Coffee (Grande), Domino Sugar Granulated Sugar. Lunch: Trader Joe's Clover Blossom Honey, Red Robin Peach Iced Tea, Cracker Barrel 2% Extra Sharp Cheddar Stick, Trader Joe's English Cucumber, Wish-Bone Light Italian Dressing, Mrs. Cubbison's Garlic & Butter French Bread Croutons, Onions, Fresh Express Baby Spinach, Tomatoes, Trader Joe's Mediterranean Hummus, Jennie-O Deli Favorites Oven Roasted Turkey Breast, Chi-Chi's 100 Calorie Fajita Style Tortillas. Dinner: Shallots, Hanover Premium Petite Whole Green Beans, Chardonnay Wine, Swanson Natural Goodness 100% Fat Free All Natural Chicken Broth, Wegmans All Purpose Flour, Giorgio Baby Bella Mushrooms, Red Potatoes (Flesh and Skin), Shadybrook Farms Turkey Tenderloin. Snacks/Other: Manischewitz Matzos, Smucker's Natural Strawberry Fruit Spread, Trader Joe's Creamy Salted Peanut Butter, Starbucks Freshly Brewed Coffee (Tall), Splenda No Calorie Sweetener Packets, Lucerne Half & Half, Trader Joe's Organic Turbinado Raw Cane Sugar, Trader Joe's Original Coconut Creamer Non-Dairy, Starbucks Freshly Brewed Coffee (Tall), Trader Joe's Chicken Chow Mein. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Phoenix84's weight history
|