mariemushu's Journal, 08 September 2016

156.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

---

1438 kcal

Fat: 68.66g | Prot: 129.68g | Carb: 70.33g.   Breakfast: Valio Kevyt Maito, Kananmunan Valkuainen, Kananmuna. Lunch: Pepsi Pepsi Max. Dinner: Milbona Tilsiter Juusto, Ingmariini Ingmariini, Leipäaitta Ruispalat, kanakeitto 700/750. Snacks/Other: Kaakaojauhe (Makeuttamaton), Valio Kevyt Maito, Kananmunan Valkuainen. more...

1732 kcal

Activities & Exercise: Standing - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...