Weigh In record (no journal entry) for 18 November 2011
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195.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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1610 kcal
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Fat: 65.00g | Prot: 96.00g | Carb: 163.00g.
Lunch: Whopper Jr. Sandwich, Double Cheeseburger. Dinner: 6" Chicken Marinara Melt. more...
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steady weight
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