Date started: 09 Jun 11

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 194.5 lb
04 May 19	202.4 lb	Reasonably Well
01 Jan 19	207.7 lb	Reasonably Well
07 Aug 18	195.8 lb	Reasonably Well
15 Jul 18	198.2 lb	Reasonably Well
13 Jun 18	200.7 lb	Reasonably Well
20 Mar 18	203.9 lb	Reasonably Well
12 Mar 18	204.6 lb	Reasonably Well
25 Feb 18	204.1 lb	Reasonably Well
10 Feb 18	205.3 lb	Reasonably Well
01 Dec 17	202.6 lb	Reasonably Well
03 Nov 17	204.2 lb	Reasonably Well
01 Nov 17	205.1 lb	Reasonably Well
27 Jun 17	202.2 lb	Reasonably Well
20 Jun 17	202.7 lb	Reasonably Well
10 Jun 17	205.9 lb	Reasonably Well
30 May 17	206.6 lb	Reasonably Well
21 Apr 17	208.1 lb	Reasonably Well
04 Mar 17	209.7 lb	Reasonably Well
02 Feb 17	212.2 lb	Reasonably Well
31 Jan 17	213.0 lb	Reasonably Well
29 Jan 17	211.2 lb	Reasonably Well
26 Jan 17	216.3 lb	Reasonably Well
13 Jan 17	215.1 lb	Reasonably Well
16 Jul 12	207.4 lb	Reasonably Well
11 Jul 12	203.4 lb	Reasonably Well
09 Jul 12	201.8 lb	Reasonably Well
07 Jul 12	199.8 lb	Reasonably Well
02 Jul 12	201.0 lb	Reasonably Well
01 Jul 12	202.3 lb	Reasonably Well
24 Jun 12	199.9 lb	Reasonably Well
23 Jun 12	201.2 lb	Reasonably Well
17 Jun 12	202.7 lb	Reasonably Well
11 Jun 12	202.3 lb	Reasonably Well
10 Jun 12	201.3 lb	Reasonably Well
06 Jun 12	202.8 lb	Reasonably Well
05 Jun 12	202.5 lb	Reasonably Well
02 Jun 12	204.0 lb	Reasonably Well
01 Jun 12	203.5 lb	Reasonably Well
29 May 12	204.2 lb	100%
28 May 12	204.2 lb	Reasonably Well
27 May 12	205.0 lb	Reasonably Well
25 May 12	205.6 lb	Reasonably Well
24 May 12	205.9 lb	Reasonably Well
09 May 12	201.0 lb	Reasonably Well
08 May 12	200.0 lb	Reasonably Well
07 May 12	202.0 lb	Reasonably Well
05 May 12	202.5 lb	Reasonably Well
04 May 12	201.0 lb	Reasonably Well
01 May 12	202.5 lb	Reasonably Well
30 Apr 12	204.0 lb	Reasonably Well
28 Apr 12	203.0 lb	Reasonably Well
25 Apr 12	203.0 lb	Reasonably Well
24 Apr 12	204.5 lb	Reasonably Well
23 Apr 12	203.0 lb	Reasonably Well
22 Apr 12	208.0 lb	Reasonably Well
21 Apr 12	205.5 lb	Reasonably Well
20 Apr 12	205.0 lb	Reasonably Well
19 Apr 12	203.5 lb	Reasonably Well
13 Apr 12	199.0 lb	Reasonably Well
11 Apr 12	201.5 lb	Reasonably Well
06 Apr 12	203.5 lb	Reasonably Well
03 Apr 12	206.0 lb	Reasonably Well
01 Apr 12	201.0 lb	Reasonably Well
29 Mar 12	203.0 lb	Reasonably Well
27 Mar 12	202.0 lb	Reasonably Well
26 Mar 12	203.0 lb	Reasonably Well
25 Mar 12	202.0 lb	Reasonably Well
24 Mar 12	204.0 lb	Reasonably Well
22 Mar 12	201.5 lb	Reasonably Well
21 Mar 12	201.0 lb	Reasonably Well
20 Mar 12	200.5 lb	Reasonably Well
18 Mar 12	199.5 lb	Reasonably Well
17 Mar 12	199.5 lb	Reasonably Well
16 Mar 12	200.5 lb	Reasonably Well
15 Mar 12	201.5 lb	Reasonably Well
13 Mar 12	199.0 lb	Reasonably Well
12 Mar 12	199.0 lb	Reasonably Well
11 Mar 12	197.5 lb	Reasonably Well
10 Mar 12	195.5 lb	Reasonably Well
09 Mar 12	198.5 lb	Reasonably Well
05 Mar 12	199.5 lb	Reasonably Well
18 Feb 12	197.5 lb	Reasonably Well
13 Feb 12	198.5 lb	Reasonably Well
06 Feb 12	200.5 lb	Reasonably Well
29 Jan 12	197.5 lb	Reasonably Well
27 Jan 12	193.5 lb	Reasonably Well
26 Jan 12	195.5 lb	Reasonably Well
25 Jan 12	196.0 lb	Reasonably Well
22 Jan 12	196.5 lb	Reasonably Well
17 Jan 12	195.5 lb	Reasonably Well
16 Jan 12	196.0 lb	Reasonably Well
15 Jan 12	196.0 lb	Reasonably Well
09 Jan 12	197.0 lb	Reasonably Well
08 Jan 12	196.5 lb	Reasonably Well
07 Jan 12	197.5 lb	Reasonably Well
19 Dec 11	194.0 lb	Reasonably Well
13 Dec 11	193.5 lb	Reasonably Well
08 Dec 11	192.5 lb	Reasonably Well
07 Dec 11	194.5 lb	Reasonably Well
06 Dec 11	195.0 lb	Reasonably Well
05 Dec 11	196.5 lb	Reasonably Well
24 Nov 11	194.5 lb	Reasonably Well
21 Nov 11	195.5 lb	Reasonably Well
19 Nov 11	194.5 lb	Reasonably Well
18 Nov 11	195.5 lb	Reasonably Well
17 Nov 11	195.5 lb	Reasonably Well
16 Nov 11	199.0 lb	Reasonably Well
14 Nov 11	196.0 lb	Reasonably Well
31 Oct 11	191.0 lb	Reasonably Well
03 Oct 11	186.5 lb	Reasonably Well
27 Sep 11	187.0 lb	Reasonably Well
26 Sep 11	186.5 lb	Reasonably Well
25 Sep 11	187.5 lb	Reasonably Well
21 Sep 11	188.5 lb	Reasonably Well
12 Sep 11	185.5 lb	Reasonably Well
31 Aug 11	186.0 lb	Reasonably Well
30 Aug 11	188.5 lb	Reasonably Well
28 Aug 11	189.0 lb	Reasonably Well
27 Aug 11	189.5 lb	Reasonably Well
26 Aug 11	190.5 lb	Reasonably Well
25 Aug 11	190.0 lb	Reasonably Well
24 Aug 11	191.5 lb	Reasonably Well
17 Aug 11	188.5 lb	Reasonably Well
15 Aug 11	190.5 lb	Reasonably Well
13 Aug 11	191.0 lb	Reasonably Well
12 Aug 11	191.0 lb	Reasonably Well
11 Aug 11	193.5 lb	Reasonably Well
08 Aug 11	192.0 lb	Reasonably Well
05 Aug 11	189.5 lb	Reasonably Well
04 Aug 11	190.0 lb	Reasonably Well
03 Aug 11	191.5 lb	Reasonably Well
02 Aug 11	189.5 lb	Reasonably Well
01 Aug 11	190.0 lb	Reasonably Well
30 Jul 11	190.0 lb	Reasonably Well
29 Jul 11	189.0 lb	Reasonably Well
15 Jul 11	188.5 lb	Reasonably Well
08 Jul 11	192.0 lb	Reasonably Well
07 Jul 11	192.5 lb	Reasonably Well
03 Jul 11	189.5 lb	Reasonably Well
01 Jul 11	190.0 lb	Reasonably Well
30 Jun 11	190.5 lb	Reasonably Well
29 Jun 11	190.0 lb	Reasonably Well
28 Jun 11	190.5 lb	Reasonably Well
27 Jun 11	192.0 lb	Reasonably Well
26 Jun 11	188.5 lb	Reasonably Well
24 Jun 11	190.0 lb	Reasonably Well
23 Jun 11	190.5 lb	Reasonably Well
22 Jun 11	187.0 lb	Reasonably Well
21 Jun 11	188.5 lb	Reasonably Well
20 Jun 11	189.5 lb	Reasonably Well
19 Jun 11	190.5 lb	Reasonably Well
18 Jun 11	191.5 lb	Reasonably Well
17 Jun 11	192.0 lb	Reasonably Well
16 Jun 11	190.5 lb	Reasonably Well
15 Jun 11	191.5 lb	Reasonably Well
14 Jun 11	192.0 lb	Reasonably Well
13 Jun 11	192.5 lb	Reasonably Well
12 Jun 11	191.5 lb	Reasonably Well
11 Jun 11	190.0 lb	Reasonably Well
10 Jun 11	192.0 lb	Reasonably Well
09 Jun 11	194.5 lb	Reasonably Well

Date started: 09 Jun 11

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 194.0 lb
09 Jun 11	194.0 lb	Not Applicable