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just started period yesterday
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195.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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985 kcal
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Fat: 40.00g | Prot: 76.00g | Carb: 82.00g.
Lunch: Meat Lasagna (11.1 oz). Dinner: Herbal Tea Concentrate - Lemon, Nutritional Shake Mix - French Vanilla, Protein Drink Mix, 100% Lactose Free Fat Free Calcium Fortified Milk. more...
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losing 24.5 lb a week
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