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This week my daughter is at a softball camp for 4 hours during the day, so I'm doing my walk while she is there. It's been to cold to just sit there and watch!
My son gave me a pedometer for Christmas, and it records just about everything. I am surprised that I don't take as many steps during the day as I thought. I thought I'd be closer to 10,000, but I'm a ways off - even with all the walking and jogging I've been doing.
Happy New Year everyone! 2010 is going to be a great year!
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2009:
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1768 kcal
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Fat: 88.32g | Prot: 78.81g | Carb: 139.40g.
Breakfast: Breakfast Sausage, Fried Egg, Fat Free French Vanilla Coffee Creamer, Coffee. Lunch: Fiesta Burrito - Chicken. Dinner: Red Table Wine, Green Leaf Lettuce, Balsamic Vinegar, Walnuts, Pomegranate, Beef, Corn Tortilla. Snacks/Other: Chocolate covered almonds, Clementines, Walnut Halves and Pieces, Pomegranate. more...
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2521 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Driving - 2 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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