Weigh In record (no journal entry) for 27 August 2016
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165.9 lb
Lost so far: 10.6 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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1704 kcal
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Fat: 72.07g | Prot: 36.18g | Carb: 157.42g.
Breakfast: Chicken Satay. Lunch: Fullers London Pride, Fullers London Pride. Dinner: Fullers London Pride. more...
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gaining 9.1 lb a week
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mushroom morris's weight history
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