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Falta só meio quilinho, mas não é muito fácil. Peso oscila.
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173.1 lb
Lost so far: 49.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2016:
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342 kcal
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Fat: 21.23g | Prot: 26.12g | Carb: 7.99g.
Breakfast: Polenguinho Polenguinho Tradicional, Ipanema Queijo Branco Light, Queijo Branco. Snacks/Other: Carambola, Naturovos Ovos de Codorna. more...
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losing 0.5 lb a week
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