LadyinDenim's Journal, 11 August 2016

Weigh In record (no journal entry) for 11 August 2016
232.8 lb Lost so far: 4.2 lb.    Still to go: 97.8 lb.    Diet followed 100%.

Diet Calendar Entry for 11 August 2016:
1773 kcal Fat: 130.12g | Prot: 132.57g | Carb: 10.39g.   Breakfast: Mustard, Organic Valley American Cheese Singles, Ground Beef (90% Lean / 10% Fat), Mustard, Applegate Farms The Great Organic Hot Dog, Coffee. Lunch: Organic Valley American Cheese Singles, Green Way Organic Large Brown Eggs, Organic Prairie Organic Pork Breakfast Sausage. Dinner: Green Way Organic Large Brown Eggs, Organic Prairie Organic Pork Breakfast Sausage. more...
losing 16.8 lb a week

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Comments 
Well look at you! Definitely going in the right direction now, those new scrubs will be fitting in no time. I'm wearing a loose size 22W right now, and since I must have given away (of course) my 20W's I'm wearing them with a belt until I can wear the 18W's that I still have. Aren't you excited for yourself! 
11 Aug 16 by member: PhillySue
great job  
11 Aug 16 by member: donnaporter
All Right, Lady!! Movin' in the right direction now! 
11 Aug 16 by member: erikahollister
Still have cravings, but daily logging and weighing helped get me back on track. 
11 Aug 16 by member: LadyinDenim
My cravings are subsiding; yours will too. That's what getting back into ketosis does for us. Stay strong until it gets easier. 
11 Aug 16 by member: erikahollister
There you go! 
11 Aug 16 by member: HCB
Very nice...great job!! 
11 Aug 16 by member: Steven Lloyd
Great job!! 
11 Aug 16 by member: pandasmom
It's coming back down. No worries. 
11 Aug 16 by member: Engeland
Momentum is back. Good job. 
11 Aug 16 by member: Five-Two Cowboy
Awesome drop!! 
11 Aug 16 by member: Mistybenner
Nice! 
11 Aug 16 by member: EDC1972
Easier to keep the momentum than recapture the momentum. Thanks, guys. This has been a valuable lesson. 
11 Aug 16 by member: LadyinDenim
Wait till you hit maintenance and break the momentum on purpose, then have a ton of cognitive dissonance because you feel like you're cheating. Nice drop, keep up the good work! 
11 Aug 16 by member: 1point21gigawatts
Nice drop lady! Woot woot 
11 Aug 16 by member: Kimberly Dawn 65

     
 

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