Weigh In record (no journal entry) for 12 November 2011
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187.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2011:
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1675 kcal
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Fat: 61.98g | Prot: 55.89g | Carb: 229.79g.
Breakfast: Raspberry Jam, Butter, dinner bun. Lunch: dairy queen . Dinner: orange juice minute maid, pear, lucerne butter, dinner bun. Snacks/Other: fiber one , chees strings mozza, red seedless grapes, mandarin orange. more...
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losing 21.0 lb a week
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MyrnaLynn's weight history
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