| August 2015 |
| Mon 31st: |
1255 *
|
66%
|
fat: 51.28g |
| |
protein: 45.27g |
| |
carbs: 160.79g |
|
-
|
-
|
| Sun 30th: |
1237 *
|
65%
|
fat: 41.89g |
| |
protein: 35.43g |
| |
carbs: 176.08g |
|
-
|
-
|
| Fri 28th: |
1211 *
|
64%
|
fat: 27.96g |
| |
protein: 54.34g |
| |
carbs: 192.43g |
|
1970*
|
 759
|
| Tue 25th: |
1423 *
|
75%
|
fat: 32.17g |
| |
protein: 99.34g |
| |
carbs: 199.11g |
|
-
|
-
|
| Sun 23rd: |
1410 *
|
74%
|
fat: 56.75g |
| |
protein: 58.72g |
| |
carbs: 179.22g |
|
-
|
-
|
| Sat 22nd: |
1337 *
|
70%
|
fat: 47.70g |
| |
protein: 47.38g |
| |
carbs: 199.52g |
|
-
|
-
|
| Fri 21st: |
1723 *
|
91%
|
fat: 66.97g |
| |
protein: 70.39g |
| |
carbs: 228.95g |
|
-
|
-
|
| Thu 20th: |
1086 *
|
57%
|
fat: 44.70g |
| |
protein: 49.48g |
| |
carbs: 134.18g |
|
2140*
|
1054
|
| May 2015 |
| Wed 6th: |
1714 *
|
90%
|
fat: 73.06g |
| |
protein: 64.31g |
| |
carbs: 214.38g |
|
-
|
-
|
| Mon 4th: |
1316 *
|
69%
|
fat: 63.46g |
| |
protein: 64.12g |
| |
carbs: 130.87g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1418 *
|
75%
|
fat: 51.37g |
| |
protein: 59.79g |
| |
carbs: 189.85g |
|
-
|
-
|
| Wed 29th: |
1459 *
|
77%
|
fat: 62.83g |
| |
protein: 52.79g |
| |
carbs: 183.53g |
|
2248*
|
789
|
| Tue 28th: |
1092 *
|
57%
|
fat: 36.31g |
| |
protein: 29.70g |
| |
carbs: 176.35g |
|
2225*
|
1133
|
| Mon 27th: |
1688 *
|
89%
|
fat: 88.37g |
| |
protein: 90.02g |
| |
carbs: 146.96g |
|
2140*
|
452
|
| March 2015 |
| Mon 16th: |
1633 *
|
86%
|
fat: 83.60g |
| |
protein: 85.22g |
| |
carbs: 153.19g |
|
-
|
-
|
| Wed 4th: |
1513 *
|
80%
|
fat: 79.97g |
| |
protein: 50.27g |
| |
carbs: 158.71g |
|
-
|
-
|
| Mon 2nd: |
1521 *
|
80%
|
fat: 71.67g |
| |
protein: 83.05g |
| |
carbs: 153.50g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
1750 *
|
92%
|
fat: 71.72g |
| |
protein: 89.84g |
| |
carbs: 178.97g |
|
-
|
-
|
| Sun 22nd: |
1460 *
|
77%
|
fat: 37.92g |
| |
protein: 61.80g |
| |
carbs: 202.64g |
|
-
|
-
|
| Sat 21st: |
1600 *
|
84%
|
fat: 51.08g |
| |
protein: 61.15g |
| |
carbs: 209.14g |
|
-
|
-
|
