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I'm up a tiny bit this morning - I just know it was the bread I had a day or so ago. Weather still bad. It was minus 13 last night, Hopefully we will be able to go down south tomorrow. We made a quick journey out today to make sure we could get through to the main road. It was a bit dicey coming back up the hill and we slid about a bit and had to drive on the grass verge but we made it. Just hope there is no more snow overnight.
I've got my game plan for while we are away and if those numbers rise a bit, I've got all the know how to get them down again - no worries, no sweat. I'll be away til after Christmas so I hope you all have a great time, spend time with those you like to spend time with and the scales are good to you.
Happy, healthy, joyous Christmas to everyone.
Diet Calendar Entry for 20 December 2009:
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745 kcal
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Fat: 17.54g | Prot: 65.25g | Carb: 90.39g.
Lunch: sprouts, peas, cauli, cabbage, pork chop. Dinner: o% fage greek yoghurt. Snacks/Other: pear. more...
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 Comments
Safe travels, flaxseed! And a very happy Christmas to you, too!
20 Dec 09 by member: amryk
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and wishing the very same to you my friend!! Yes, safe travels, enjoy your family and we'll "not sweat" the small stuff!!!
20 Dec 09 by member: madaboutmoose
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EEEK! Sounds like your cold weather is far worse than ours! Keep warm! Have a safe trip and hope you enjoy the wonders of the holidays!
21 Dec 09 by member: dawn0001
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Merry Christmas to you too flaxseed!
24 Dec 09 by member: information
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Merry Christmas and wonderful safe travel!!!
24 Dec 09 by member: sharonfriz
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Hold on flaxseed, you know how to do it!
30 Dec 09 by member: information
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